Not giving up on everyone. How is the "healthy squad" doing? I did buy a little bit of bridge mix today and ate it, but I'm roasting red and yellow peppers on the grill for dinner to put on my dark green lettuce salad. I also bought many fresh vegetables and fruits which will be eaten today and tomorrow. I had oatmeal with golden raisins for breakfast.
I also walked to the beach, up the stairs to look at the beautiful, calm lake and back home for a 40 minute brisk walk.
I went shopping today for nicer clothes and was able to stick with all medium shirts and size 10 shorts. That's a good thing. I hate being in between sizes where I'm either a large or a medium, etc.
I hope you are all making healthy choices more often then not. Keep trying!
I also walked to the beach, up the stairs to look at the beautiful, calm lake and back home for a 40 minute brisk walk.
I went shopping today for nicer clothes and was able to stick with all medium shirts and size 10 shorts. That's a good thing. I hate being in between sizes where I'm either a large or a medium, etc.
I hope you are all making healthy choices more often then not. Keep trying!