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1. Stay hydrated: Make sure to drink plenty of water throughout the day to stay cool and prevent dehydration.
2. Dress appropriately: Choose lightweight and breathable clothing for both you and the baby.
3. Keep the AC running: Make sure your central AC is in good working condition and set it to a comfortable temperature.
4. Plan indoor activities: During the hottest part of the day, plan to stay indoors in air-conditioned spaces.
5. Use a cooling fan: Invest in a cooling fan or misting system to help keep you and your baby cool.
1. Alexander
2. Michael
3. James
4. Andrew
5. Benjamin
It's possible, as you mentioned that you tend to go into labor early. However, every pregnancy and labor is different, so it's impossible to say for sure.
1. Stay hydrated: As mentioned before, make sure to drink plenty of water throughout the day.
2. Use a nursing cover: This can provide some shade and keep both you and the baby cool while nursing.
3. Take breaks in air-conditioned spaces: If possible, take breaks indoors in cool spaces while nursing.
4. Wear lightweight and breathable clothing: Choose nursing-friendly clothing that will keep you cool and comfortable.
5. Use a cooling fan or misting system: These can also help keep you and your baby cool while nursing.