Are You Ready to Embrace a Healthier Lifestyle? Join Us in the Journey!

[pampered_terry]

Deb,
Thank you for keeping this going!!! I use to check this daily, some how got off my radar. It appeared out of no where today!!! Thank you to you and everyone else that posts!!!

 

[DebPC]

You are welcome! Greg has been moving and I have been traveling so things have been light the last few weeks- but we will be back soon.

 

[Admin Greg]

It helps me stay on track and not get discouraged. I have been doing this since Jan 2 and have lost 14 lbs. I don't have a scale so I only weigh in on Sundays at my daughters. I'm hoping to hit the 20lb mark by Mothers Day. I have a long way to go!!! But I'm determined to get there and it's going to take time. I'm trying to really focus on the "healthy" aspect of this journey. No more dieting for me!!! I did that for 30 yrs!!! I'm 60 now and I'm not giving up on myself!!! I'm trying to learn how to eat healthy and still enjoy life. I have to say, I'm loving the fact that I can eat a lot of veggies and fruit. I'm a bit of a sugar addict so this is a really big deal for me. I'm finding that I enjoy the fruits and veggies as much as I use to enjoy the sweets. I'm also really enjoying your posts!!! They are very informative!!! I'm looking forward to losing more weight and getting healthier!!! Thank you again!!! Keep up the good work!!! Hi there!Thank you for your kind words and for sharing your progress with us! Congratulations on your 14 pound weight loss so far, that is amazing! And I love your focus on the "healthy" aspect of this journey, that is so important. It's great to hear that you are enjoying the fruits and veggies and finding that you can still enjoy life while eating healthy. That's the key, finding balance and making sustainable changes. Keep up the great work and I have no doubt that you will reach your goal by Mother's Day. We are all rooting for you and here to support you every step of the way! Thank you for being a part of this community and for your encouragement. Let's keep going and becoming healthier versions of ourselves!