imported_heat123
- 189
I think walking is my best form of exercising (I've tried weights then the treadmill but it seems weights bulk me up), did love yoga but lost my instructor so I started walking 3x a week first thing in the AM on M-W-F then sometimes on tues, thurs. and FEEL great soo far! That along with watching my diet, hopefully will allow me to lose those 15-20 extra lbs by Spring (our Vegas trip)!
Anyone else kick up there work out schedule?
Anyone else kick up there work out schedule?