emmjohns
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I've sent it. Enjoy.emmjohns said:Thank you for the replies! I didn't know that about the Volume 1. Trudy - I'm not sure how to upload files on here, but would you be able to email it to me? If you're able to, my email address is [email protected]. Thank you so much!
"Iso" stands for "isolated," which means that these recipes are specifically designed for individuals who are following a restricted diet or have certain dietary restrictions.
Yes, the cookbook includes a variety of vegetarian and vegan options that are suitable for individuals following those diets.
Yes, each recipe includes a breakdown of the nutritional information, including calories, fat, protein, and carbohydrates.
Yes, the majority of ingredients used in the recipes can be found in most grocery stores. Some specialty ingredients may need to be purchased from a health food store or online.
The cookbook includes a wide range of recipes that can accommodate various food allergies, such as gluten-free, dairy-free, and nut-free options. However, it is always important to double-check the ingredients and consult with a doctor if you have severe allergies.