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"Too Much Contact" refers to situations where a person feels overwhelmed or suffocated by the amount of communication or time spent with a friend.
If you are feeling drained, annoyed, or frustrated by your friend's constant contact or presence, it may be a sign that you need to give them some space.
It's important to communicate openly and honestly with your friend. Let them know that you value their friendship, but you also need some time to yourself. Be understanding and avoid placing blame.
The duration of the break will depend on the specific situation and the needs of both you and your friend. It could be a few days, weeks, or even longer. It's important to communicate and come to an agreement that works for both of you.
Yes, it is completely okay to take a break from a friendship if you feel that it is necessary for your well-being. It's important to prioritize your own mental and emotional health, and sometimes that means taking a step back from certain relationships.