I want to make one thing clear. This is not just for women. If you've read this thread http://www.chefsuccess.com/f48/please-pray-my-buddy-49233/ you know that my friend is nearing the end of her journey in this life. She is dying of ovarian cancer. I'm hoping her story can help others. Again, this isn't just for women. It's about taking responsibility for your own health.You see, her story didn't even start with "female trouble." For over a year she had a cough that she just couldn't seem to shake. Her doctor kept prescribing antibiotics for what he assumed was a recurring sinus infection. Some of our friends are really angry with her doctor. And, I understand. Frankly, I think he classified her as a typical overweight, middle-aged woman and blamed her problems on her age and weight. But, as much as I love my buddy, I believe she bears a lot of responsibility.It wasn't until she had pain with her cough that she asked if maybe they might do some tests. That's when they discovered an 8 cm mass in her abdomen. It was causing pressure on her diaphragm, which was causing her cough. After her surgery her prognosis was good. She had a year of mostly good days. It wasn't until recently that her health took a real nosedive.Here's the lesson I hope everyone learns from my friend's story:Take responsibility for your health. Become your own advocate.Beth has never liked conflict. She never wanted to question anyone--especially someone in authority. Plus, she's always been a really busy woman. Taking time for herself was pretty far down on the list. So, when her doctor just kept assuming that it was a recurring sinus infection and prescribing antibiotics, she didn't make waves. She didn't take the time to insist on more tests. (I have to say, I was really proud of the way she took charge once she was diagnosed. She started asking questions. Sometimes she was near tears as she questioned what the doctors were suggesting, but she got the answers.)Finding the cancer earlier might not have changed the outcome, but early detection usually increases your chances of beating it. It's the same with many other health issues--heart disease, diabetes, hormonal imbalances, etc. I know it's easiest to just go along, especially when it's what you'd like to hear (take this, and it will all be better). Remember, though, that if it doesn't get better or if it keeps coming back, there may be a bigger problem.While my sweet buddy is unique, this part of her story isn't. We all know people who have put off that doctor visit, taken handfuls of aspirin for that "weird knee pain," or complained of some recurring ailment. Be a good friend. Tell that person to get to the root of the problem.And, if that person is you, please keep asking questions until you get to the bottom of things. Your health is too precious to gamble with.