I'm wondering what I may be doing wrong...I smoke up my kitchen every time I try to use the grill pan! I have my stove set at 7.5 (out of 10) and I preheat the grill pan & press before adding the chicken. Does anyone else have this problem? I certainly don't want to smoke out guests at a show, so I guess I won't be doing CYW until I perfect my technique. Any suggestions?