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Some healthy breakfast options for a brunch could include fruit salad, avocado toast, oatmeal with nuts and berries, or a veggie and egg scramble.
Yes, there are many low-calorie options for a brunch. Some examples include a yogurt parfait with granola and berries, a veggie frittata, or a smoothie bowl with fresh fruit and nuts.
There are plenty of gluten-free options for a brunch. Some ideas include quinoa breakfast bowls, gluten-free pancakes or waffles, or a breakfast salad with eggs and avocado.
Instead of traditional brunch foods like pastries or bacon, you could offer options like whole grain toast with nut butter and banana, a quinoa and vegetable hash, or a breakfast wrap with scrambled eggs, veggies, and avocado.
Absolutely! There are many delicious and healthy options for a brunch. Just focus on incorporating whole, nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins. And don't be afraid to get creative with flavors and spices for added taste without added calories.