Journey to the Conference: Tracking Weight Loss Goals

[KaryCam]

Maybe I missed it but I didn't see a weigh in thread for this week.

I'm still plugging along. I have lost 5 lbs in the last 3 weeks.
I am still looking to loose another 10 lbs by conference, that's 7 weeks away.
I have my eye on some clothes in my closet I want to were there.

Hope you all are doing well and keep plugging along. We can do this.

 

[lockhartkitchen]

Good for you Karynne. I'll be at wave 2 with you! I want to be 16 pounds lighter. I weighed for the last time in my gym's "biggest loser" contest. I lost 1 1/2 pounds last week. I'm in the semi-finals (#9 in weight loss). I won't be winning the big one, because someone has been running and is at almost 50 pounds lighter. But, that's okay. I'm healthier and have made a life change. Plus- I wouldn't be able to attend NC since my next weigh in is July 15. I'm weighing early for my own knowledge and still competing.

 

[lockhartkitchen]

The secret is changing you metabolism. It took me 8 weeks before I started to see a significant weight loss. I was excercising 4-5 times a week for an hour. We just finished week 16. Last week I only worked out 1 day and lost 1 1/2 pounds. My body reacts to what happened the previous week. I'm still enjoying food, just in moderation, cut out regular pop, and work out on the treadmill 4-5 days a week. Good luck!

 

[KaryCam]

weight loseThanks Julie for the advise and kind words.
I have lost 40 lbs since January 1 of this year. For exercise I have just been walking. I walk 2-3 miles at least 6 days a week. I know I have to step it up so when the local YMCA offered a special summer rate for families I signed up this week.
Keep up the good work and I'll do the same.

 

[buckeyefan08]

I didn't see a weigh in this week either but I just weighed myself amd it looks like I'm down 6 lbs! Thats for two weeks though, I didn't weigh myself last week. I've just been making better food choices and walking every other day. On the off days I do a mommy-baby work out routine, it's made to do with your baby and entertain them as well... my son could care less!!! LOL!

 

[urbnk8]

I have been doing terrible, but lets not give up!! Keep up the good work those of you who have been sticking to it and losing! It's great! I will get back on track one of these days. My hubby comes home in a week so lets hope I can find a little more time to exercise then.

 

[lockhartkitchen]

Good luck everyone! Urbnk8- you and I are on the same track. I started at 217 in January. My goal weight is 125 pounds by Jan.1.