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Have You Tried Southwestern Chicken Salad?

In summary, the Southwestern Chicken Salad includes diced chicken, black beans, corn, bell peppers, avocado, and a dressing made with lime juice, cilantro, and spices. It can be made ahead of time, with the dressing added right before serving. The level of spice can be adjusted to personal preference, and the salad pairs well with grilled meats, tacos, or quesadillas. Substitutions can be made based on dietary restrictions or preferences, but the overall Southwestern flavor profile should be kept in mind.
workingmaof3
Gold Member
26
Is anyone familiar with a recipe called Southwestern Chicken Salad? I have a host requesting it and having trouble finding it! THANKS!

Sharon
 
It's under the recipe search and one of my favorites! Soooooo incredibly yummy!

Southwestern Salad
Ingredients:

Dressing
3/4 cup (175 mL) ranch salad dressing
1 jalapeño pepper, seeded and finely chopped
2 tsp (10 mL) taco seasoning
1 tbsp (15 mL) lime juice

Salad
1/2 cup (125 mL) pitted ripe olives, sliced
1 cup (250 mL) diced red bell pepper
1 pkg (10oz/300g) torn romaine lettuce
1 cup (250 mL) black beans, drained and rinsed
1/2 cup (125 mL) whole kernel corn
2 cups (500 mL) diced cooked chicken
1 ripe avocado, peeled, seeded and diced (optional)

Directions:
1. For dressing, combine salad dressing, jalapeño pepper, seasoning and lime juice in small bowl; whisk until well blended. Refrigerate until ready to use.

2. For salad, slice olives and dice bell pepper on Cutting Board. In large serving bowl, combine lettuce, olives, bell pepper, beans, corn and chicken. Pour dressing over salad and toss gently to coat. If desired, top with avocado. Serve immediately.

Yield: 6 servings

Nutrients per serving: Calories 260, Total Fat 16 g, Saturated Fat 3 g, Cholesterol 55 mg, Carbohydrate 15 g, Protein 17 g, Sodium 570 mg, Fiber 4 g

(C)The Pampered Chef, Ltd. 2011
 
Yes, its awesome. Always a hit.
 

Related to Have You Tried Southwestern Chicken Salad?

1. What ingredients are in the Southwestern Chicken Salad?

The Southwestern Chicken Salad typically includes diced chicken, black beans, corn, bell peppers, avocado, and a dressing made with lime juice, cilantro, and spices.

2. Can I make this salad ahead of time?

Yes, you can definitely make the Southwestern Chicken Salad ahead of time. Just keep the dressing separate and add it right before serving to prevent the salad from getting soggy.

3. Is this salad spicy?

The level of spice in the Southwestern Chicken Salad can be adjusted to your personal preference. If you want it to be spicier, you can add some diced jalapenos or a pinch of cayenne pepper to the dressing. If you prefer a milder flavor, you can omit these ingredients.

4. What can I serve with the Southwestern Chicken Salad?

This salad pairs well with a variety of dishes, such as grilled meats, tacos, or quesadillas. You can also serve it as a side dish for a barbecue or potluck.

5. Can I substitute any ingredients in this recipe?

Yes, you can make substitutions based on your dietary restrictions or personal preferences. For example, you can use tofu or shrimp instead of chicken, or add in other vegetables like cherry tomatoes or red onions. Just make sure to keep the overall Southwestern flavor profile in mind.

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