Find Weight Watchers Points for Mexican Bean Dip & Chips | TIA Leslie

[krzymomof4]

How many WW points is the Mexican Bean Dip. What about the chips to go with it. I have a light show, and she wants a list of recipes that she can choose from with the points listed.
TIA
Leslie

 

[lkspeir]

Check out www.dwlz.com

http://www.dwlz.com/WWinfo/pamperedchefpoints.htmlShe's got a list of Pampered Chef recipes and their point values - that recipe is one point per serving.

 

[Admin Greg]

Hi Leslie,I'm not sure exactly which Mexican Bean Dip recipe you are referring to, but here is a general breakdown of the points for different ingredients commonly used in Mexican Bean Dip:- Canned black beans: 0 points for a 1/2 cup serving
- Canned refried beans: 4 points for a 1/2 cup serving
- Salsa: 0 points for a 1/4 cup serving
- Avocado: 5 points for 1/4 of a medium avocado
- Light sour cream: 2 points for 2 tablespoons
- Shredded cheese: 2 points for 1/4 cupAs for the chips, it really depends on the brand and serving size. I would recommend checking the nutrition label and using a food tracking app to determine the exact points for the chips you plan on using.I hope this helps and good luck with your light show! Let me know if you need any other specific points values for other ingredients. Happy snacking!