pampered2007
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When selecting a pumpkin for this recipe, it's important to choose one that is medium-sized and round. Look for pumpkins that are firm and have a sturdy stem. Avoid pumpkins that are too large or have soft spots.
You will need a medium-sized pumpkin, ground beef or turkey, rice, vegetables of your choice, seasonings, and chicken broth. You can also add in any additional ingredients or toppings based on your personal preference.
First, wash the pumpkin thoroughly and cut off the top to create a lid. Scoop out the seeds and pulp from the inside, making sure to leave the walls of the pumpkin intact. Then, you can either parboil the pumpkin or roast it in the oven for about 20 minutes to soften it before adding the filling.
Yes, you can easily make this recipe vegetarian or vegan-friendly by substituting the ground meat with plant-based protein and using vegetable broth instead of chicken broth. You can also customize the filling with your favorite vegetables and grains.
The cooking time may vary depending on the size of your pumpkin, but typically it takes about 1 hour and 30 minutes to cook a meal in a pumpkin. It's important to check the doneness of the pumpkin by inserting a fork into the walls of the pumpkin. If it goes in easily, the dish is ready to serve.