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To make our delicious jerk chicken salad, you will need: boneless skinless chicken breasts, jerk seasoning, olive oil, red onion, red bell pepper, mango, cilantro, lime juice, garlic, salt, pepper, and mixed greens.
Yes, you can use any type of protein you prefer such as shrimp, tofu, or even chickpeas for a vegetarian option. Just make sure to adjust the cooking time accordingly.
To make the jerk seasoning, you will need: ground allspice, dried thyme, garlic powder, onion powder, cayenne pepper, black pepper, salt, and brown sugar. Mix all the ingredients together and store in an airtight container for future use.
Yes, you can prepare the chicken and chop the vegetables ahead of time, but it is best to assemble the salad right before serving to keep the ingredients fresh.
Yes, our jerk chicken salad is gluten-free as long as you use a gluten-free jerk seasoning. Make sure to check the ingredients list or make your own seasoning to ensure it is gluten-free.