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Banana squash is a type of winter squash that is shaped like a large, elongated banana. It has a yellow-orange skin and a sweet, nutty flavor.
Look for a squash that feels heavy for its size and has a smooth, firm skin without any soft spots or bruises. The skin should also have a deep, rich color.
It is not necessary to peel banana squash before cooking, as the skin is edible and becomes soft and tender when cooked. However, you can peel it if desired.
Banana squash can be roasted, baked, steamed, or sautéed. It can also be used in soups, stews, and casseroles. The possibilities are endless!
Yes, you can freeze cooked banana squash. Allow it to cool completely, then place it in an airtight container or freezer bag and store in the freezer for up to 3 months.